• Anchor Meditation (map)
  • 2118 Union Street
  • San Francisco, CA, 94123
  • United States

Intention and Manifestation
Relax into your Greatness with Brenna Geehan
April 12, 12:30-4:30pm

One of the greatest secrets out there is that we cannot only move Matter with Matter. We must move Matter with Energy and Consciousness. The ancient art of Yoga Nidra, Enlightened Sleep, helps us learn how to relax into our dreams and goals. Most of us have been taught that working really hard and checking things off your to-do list in a systematic way is the only way to get anywhere in life. Well what the great meditators, yogis, and quantum physicists know, is that there so much more going on here than meets the eye - let's harness those unseen forces to help us manifest.

This workshop is for you if you:

  • Have a goal or an intention and yet it just isn't happening or you are unclear about the steps to get there?

  • Feel aimless? You want to thrive and yet you simply can't decide what direction you would like to go?

  • Have a goal, know exactly what to do, and you are curious about how to do it with way less effort? Universe provides, anyone?

This workshop includes:

  • 3 Yoga Nidra Practices, ie lots of relaxing and exploring the state of Yoga Nidra.

  • Discussion on the principles of Intention and Manifestation.

  • Discussion on why Yoga Nidra is your most helpful tool

  • 1 Yoga Nidra for Manifestation Digital Download for your home practice.

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If you have additional questions, we're here for you! Please feel free to call or email the studio. 415.757.0857 or info@anchormeditation.com