Private Yoga and Functional Nutrition Consultations

Brenna offers Yoga and Functional Nutrition assessments and home practice prescriptions. A consultation may include past yoga experience assessment, injury assessment, and prescription of home practice that includes Asana (Stretching and Strengthening), Pranayama (Breathing and Energy Management), Meditation (Mental, Emotional, and Spiritual Growth) and Yoga Nidra (Sleep Based Relaxation).

Functional Nutrition Counseling will include working with issues diagnosed or unable to diagnose by your medical doctor from digestion issues like gas or bloating, Leaky Gut, IBS, GERD all the way to fatigue, brain fog, hormonal concerns. I attempt to help you dig in and find the roots and branches of the the issue. As your therapeutic partner, I will help you get from nutritional deficiency to sufficiency, explore what food and supplements feel good for you body and what aggravates. If needed, I will be in communication with your doctor and make recommendations about what lab tests are required to help you get the bottom of some of your more confusing ailments.

Details

Virtual and In Person Meeting Hours:
Daily opportunities, Email for Availability

Location:
All Yoga + Nutrition Consultations are now done remotely via Zoom or in your home or office.

Consultations

All fees are due at the time of your appointment. PayPal or Venmo, Cash or Check.

Yoga, Meditation, and Yoga Nidra

Zoom Yoga Single Or Group Privates starting at $165 per session up to 1.25 hours.
San Francisco Bay Area in person sessions available starting at $250-$1500 depending
on time : 1/2 or Whole Day and size of group.

Functional Medicine Nutrition Counseling

Step 1: Discovery Call- 20 minutes - Free
In this call, you’ll let me know what you’re looking for and I will describe how I work!
If we decide we are a good fit to work together, I will give you an assessment questionnaire
that can take up to 30 minutes to complete.

Step 2 : We will then set up 2 spaced out coaching calls (up to 1.5 hours each)
to create and implement your personal plan - $350

Additional Functional Nutrition Coaching $150 per call up to 1 hour.

Group/Family Coaching is also available! Email for more info.

Cancellation Policy:
Cancellations happen. If you need to cancel or reschedule, simply email or text me directly!
Please try to let me know 24 hours in advance.

Schedule Your Appointment below