Spring Renewal Celebration: Pranic Nourishment

Saturday, April 6 • 1:00pm-4:00pm

Join in this practice of spring renewal.
This is a time of new beginnings of life and growth blooming all around. 

In this workshop, we will enjoy a yang practice, breathwork, and Yoga Nidra to bring our beings into balance for the spring time and cultivate a renewed sense of energy brought in to help us focus and move forward in new, fresh, positive ways.